Corn and rice crispbreads with chia and flaxseed bring you all the health benefits of wholegrain, along with valuable nutrient and vitamins. Chia seeds is a source of plant protein, antioxidants, and fiber. They contain calcium, Omega-3 acids, potassium, magnesium, iron, phosphorus, and selenium. Chia seeds are called a superfood for having many health benefits: they improve the function of your gastrointestinal tract, regulate blood sugar, lower bad cholesterol level, and help stay young longer. Flaxseed are rich in plant fiber and essential acids, while being low in carbohydrates to facilitate health improvement and strengthen immunity. Gluten-free. High fibre content.