Fresh Kale
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Dhs. 15.00
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About
Kale can be curly or flat or even have a bluish tint mixed in with the green. The flavors differ, so try them all.
- Minerals including phosphorus, potassium, calcium, and zinc,
- Lutein and zeaxanthin, nutrients that give kale its deep, dark green color and protect against macular degeneration and cataracts,
- Vitamin A (important for eye and bone health and a strong immune system), vitamin C (aids in cold and chronic disease prevention), and vitamin K (good for blood clotting and bone building)
By 100 grams
Protein 0.73g
Fiber 0.73g
Kcal 8.75
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