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Lightly salted trout fillet is very popular because of its excellent taste, low calorie content and numerous useful properties. Therefore, it can be found in dishes of various national cuisines and dietary recipes. After eating trout, people's mood improves, which is associated with the content of polyunsaturated acids in it.
By 100 grams
20protein 16.2Fat 0.3Carbors 221kcal